Your ADHD Toolkit

Expertly crafted courses for teens and tailored resources for adults – all designed with ADHD minds in mind.

Empowering you with practical tools and strategies to thrive.

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Your ESSENTIAL ADHD Goal Setting Journal

You can get inspired, reflect on what you want most from life—and write down your goals for the year ahead!

This is a chance to dive deep into the areas of your life that matter most and create a roadmap that aligns with your dreams.

This is the way for you dive deep into the areas of your life that matter most and create a roadmap that aligns with your dreams.

Did you know that people who write down their goals are 42% more likely to complete them?

Let's do this - here's what you get :

  • 61 pages packed with actionable steps to set and achieve your goals.

  • Proven tips and strategies designed for ADHD brains.

  • Practical tools to stay focused, motivated, and on track.

Total value: $22

January special - only $12

Let’s Tackle ADHD Challenges Together and Turn Them into Manageable Steps for a Happier Life

At Thriving Minds Coaching I specialise in creating ADHD-friendly resources that are both free and for sale, designed to empower individuals with ADHD and those who support them.

With a variety of tools tailored for practical everyday use, I provide strategies and solutions that help teens, parents, carers, and professionals navigate the unique challenges of ADHD.

My mission is simple: to offer innovative, effective, and engaging resources that make a real difference. From downloadable tools and self-paced guides to planners and practical strategies, I’m here to help you or your loved ones thrive with ADHD. Whether you're looking for free resources or premium products, you’ll find support that’s crafted with care and expertise.

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